Once again the ‘food of my people’ make an appearance – and this time it ends Quick Breakfast Week in a most delicious way.

Eggs with Lox & Sour Cream - the sam livecast

Huevos Handcheros

All the good of Huevos Rancheros, but in a simple, roll up version you can make and take.

huevos handcheros

Told a friend I was making this and he said, “wait, isn’t that too simple?”. So I asked – “do you make them?”. And he said, “I don’t know how”.
Point made.

frozen fruit smoothie 1 - the sam livecast

frozen fruit smoothie 2 - the sam livecast

frozen fruit smoothie 3 - the sam livecast

frozen fruit smoothie 4 - the sam livecast

Kale Quesadilla

Or perhaps it should be called a ‘kalesadilla’ – but whatever you call it – just make it.

Kale Quesadilla - the sam livecast