Behold Sam in all his glory. Today we have something a little different for you. Due to busy schedules the crew unfortunately wasn’t able to convene over the weekend. Have no fear though, Sam refused to let the fans go a day without a new episode and decided to set up the cameras himself and should an entire episode. Things may look a little different than normal – but just remember, Sam did this entirely by himself so go easy on us! Now get ready for some fresh, light and delicious Asparagus and Pea Pasta – it’s going to be unreal.

asparagus pea pasta - the sam livecast

sam by himself - the sam livecast

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